Adjustable resistance—increase or decrease the resistance of the fitness bands depending on your workout goals.
Resistance bands are made of high quality tubing and sheathed in latex, offering premium quality bands.
Avoid risk to joints or to your safety compared to using heavy free weights
Attach the bands to the included foam door anchor and expand the variety of exercises you can perform (over 100+ exercises)
Smooth range of motion, also allows for ‘unorthodox’ movements—great for martial artists
All pieces fit into the travel bag and can go with you on vacations, business trips, etc.
Requires minimal space to use
No need to buy separate resistance bands of various strength.
Perfect for a home gym
Makes a great gift
A convenient way to start strength training